Tips From Ex-Smokers : Centers For Disease Control and Prevention

http://www.cdc.gov/tobacco/campaign/tips/quit-smoking/

A page from the Centers for Disease Control and Prevention to help smokers quit smoking.  Much here to help the smoker who wants to quit smoking, including an extensive Quit Guide.  Also, a toll-free number:  (1-800-784-8669) that can be called for help in quitting tobacco use.